March 25: Yoga & Meditation

Be fit in mind and body as you enjoy a relaxing, but invigorating morning of yoga and meditation led by Halcyon Spa and Salon. It will help manage stress and unlock joy in your life while keeping life in perspective.  Afterward, energize yourself with a seasonal smoothie of fresh fruits and veggies. Cost of Event:  $20.00. Call for reservations. Bring your own mats and socks

 

When: Saturday, March 25,  9am – 11:30am

Where: 550 Highway F, Defiance, MO

To RSVP or for more information please email: events@frisellanursery.com