March 25: Eat Well, Cook Smart

Enjoy a freshly prepared lunch with seasonal fruits and vegetables as Emily Frisella gives you suggestions on ways to eat well and cook smart this spring.  She will talk about the health benefits of seasonal farm fresh food, and how to prepare foods in a quick, easy way using recipes from her new book Fresh Farmhouse Kitchen.  Books sold separately. Cost of Presentation & Lunch: $15.00.


When: Saturday, March 25,  12 – 2pm

Where: 550 Highway F, Defiance, MO

To RSVP or for more information please email: